Special six-month training plan

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The secret for successfully completing any project is commitment and good preparation, and for this reason, to face the challenges of the CEMÍ ROUTE with guarantees, a good training plan is essential that allows us to finish the race and enjoy the experience.

With this objective in mind, we asked for some help to VEC Velobe Training Cyclist, and they prepared a special six-month training plan for the Cemí Route.

VEC Velobe Training Cyclist is made up of a professionals team led by Adrián Darriba focused on improving the performance of hundreds of cyclists through their personalized training plans. They are also authors of different thematic books among cycling. “101 Tips for Amateur Cyclists” is one of them.

If you want to train with a method that specifically suits your needs, do not hesitate to visit them on their website: https://www.vecentrenamientociclista.com/

To access the six-month basic training plan, click on each month:

Para acceder al plan de entreno básico de seis meses, pulsa sobre cada mes:

HOTEL UPGRADE PACKAGE

All TAINO PACKAGE racers and ACCOMPANYING PACKAGE subscribers may purchase accommodation upgrades within the Bahia Principe Resort.

On the same dates and conditions of the TAINO and ACCOMPANYING PACKAGES, you can upgrade to HOTEL BAHIA PRINCIPE LUXURY ESMERALDA, a beautiful beachfront hotel surrounded by beautiful views, gardens and pools. A unique place that will make you feel special.

What does the stay at HOTEL BAHIA PRINCIPE LUXURY ESMERALDA include?

  • Accommodation in double room for bike racer and companion.
  • Unlimited a la carte dinners in themed restaurants.
  • 24-hour room service.
  • Butler’s menu (upon request).
  • Pillow menu (upon request).
  • Exclusive beach bar service.
  • Fitness center, sports: bocce ball, soccer, basketball, volleyball, gym and mini-golf.
  • Free Wifi 24 hours throughout the hotel.
  • Diving in the pool.
  • 290 US$ per person.

SINGLE ROOM PACKAGE

For those bike racers who want more privacy, a single room option is available as long as both racers sign up for this upgrade.

  • Hotel Bahia Principe Grand Punta Cana 295 US$ per person.
  • Hotel Bahia Principe Luxury Esmeralda 490 US$ per person.

EXTENDED STAY PACKAGE

Taking advantage of the offer that the Bahia Principe Complex has made to participants and companions of the CEMI ROUTE, you can extend your stay for a very interesting price. Contact us for a personalized proposal.

  • DOUBLE ROOM
  • Hotel Bahia Principe Grand Punta Cana: 90 US$ per person/night.
  • Hotel Bahia Principe Luxury Esmeralda: 125 US$ per person/night.
  • SINGLE ROOM:
  • Hotel Bahia Principe Grand Punta Cana: 125 US$ per person/night.
  • Hotel Bahia Principe Luxury Esmeralda: 190 US$ per person/night.

COMPANIONS WITH CHILDREN PACKAGE

For those accompanying persons who want to come to cheer the bike racer with the whole family, the first child (2 to 12 years old) is totally free in TRIPLE room.

For a second child (2 to 12 years old):

  • Hotel Bahia Principe Grand Punta Cana: 425 US$.
  • Hotel Bahia Principe Luxury Esmeralda: 470 US$.


For children over 12 years old, the ACCOMPANYING PACKAGE applies.

MECHANICAL ASSISTANCE PACKAGE

For those riders who want expert care of their bikes, the MECHANICAL ASSISTANCE PACKAGE includes:

  • Assembly and set-up of the bike at the arrival and disassembly for packing at the start.
  • Assistance and set-up at the start of each stage.
  • Exhaustive revision of the bicycle at the end of each stage.
  • Check-up at the mechanical assistance points during the stages of the race.
  • Stock of some key parts according to the bicycle data provided at the time of the MECHANICAL ASSISTANCE PACKAGE contract and discount on the purchase of these parts.
  • For bike racers with the TAÍNO PACKAGE, the MECHANICAL ASSISTANCE PACKAGE is carried out within the facilities of the Bahia Principe hotel complex.
  • Package price: 150 US$ per person.

MASSAGE PACKAGE

Only applies to TAÍNO package.

Daily massage at the Bahia Principe resort SPA from the first stage until after the last stage. Recovery and regeneration massage after each stage.

  • Package price: 225 US$ per person.

TRANSFER PACKAGE AIRPORT - HOTEL - AIRPORT

If your flight arrives at any airport other than the Punta Cana International Airport (PUJ), we can quote the pick up service of cyclists, companions and bicycles from the hotel to the airport on the day of arrival and the same service on the day of departure.